Self Help

Is there any unfinished business that needs to be tended to in your life? Are you actively pursuing what’s most important on a daily basis? Do you know what habits you need to change to ensure better results?

Let’s just take a moment to take stock of the past year, have you…

1. Exceeded your expectations of what you want to achieve?

2. Barely met your own expectations of your accomplish?

3. Or totally fallen below your expectations?

What if I were to follow you with a camera crew 24 hours a day, seven days a week for the next 100 days while you went for your goals?

I bet 3 things would happen….

1. You would START doing the things you say you need to do.

2. You would STOP doing the things you know you should not be doing.

3. You would MAKE monumental performance gains and change your life.

Well, this is ALL possible are through the discipline of accountability. Accountability serves and protects your character, credibility and commitments. It ensures that what you continue to accomplish gets accomplished.

In every area of your life, it’s important to understand that ALL unfinished goals, projects and relationships are the result of broken promises, unfulfilled commitments, and lack of accountability.

With that reality in mind, I wanted to share with you an exciting opportunity to achieve every goal you set, to enforce ultimate accountability into your life, and show you how you can make spectacular performance gains.

Gary Ryan Blair, otherwise know as The Goals Guy, has put together what I believe to be the most comprehensive approach to goal setting and performance enhancement - the 100 Day Finish Strong Challenge.

The 100 Day Challenge is a structured 14-week performance improvement program. Starting on January, 11, 2010, challengers compete against themselves to achieve a number of challenging goals.

So, if you are guaranteed of success in 100 days, what do you want to achieve? Do you want to be healthier, wealthier, and wiser? What are the change that you are want to see after the 100 days?

Now, the Goals Guy is offering a powerful special report and video for free which is titled: How to Create Your Own Big Bang!

Download Free Special Report and Watch Video Here: http://www.100Day-Challenge.com/

This report in my opinion is worth its weight in gold as it shows you how to create massive performance gains quickly. I encourage you to get your copy right now.

So what are you waiting for? The clock is ticking and if you want to seriously improve your life and corresponding results, I encourage you to check out the 100 Day Finish Strong Challenge today as it will be one of the smartest decisions you’ll make all year.

Learn more here: GoalsGuy 100 Day Challenge

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What if you ran your life the way the greatest and most successful CEOs in the world run their companies? Do you think you’d be more successful, more accountable, and much more focused on getting results?

Sound like an “impossible” idea?

Well, it should not and I would like to show you how to do just that.

Take for a moment that your life is a business. Your goal should be to get the highest return possible on the investment of yourself in everything you do.

In other words, your time and your energy - mental, emotional, and physical energy - are investments. Your time and energy are your very own personal equity.

You will agree with me, business targets to maximize how it invests its equity. Because in business, everyone knows and understands that equity is limited. We have only so much.

Isn’t that the same true of your personal time and energy?

So, it makes sense that you need to strategically work on how your investments are being made, so that you can maximize them to get what you want.

If you’ll allow me, I would like to help you make this the best year of your life by introducing you to a very special program put together by a very knowledgeable guy: 100 Day Challenge.

It is created by Gary Ryan Blair, or the Goals Guy. Some people call him the “one of the brightest strategic thinkers on the planet”. Gary is a leading consultant to Fortune 500 companies, Professional Sports Teams and high-achievers throughout the world.

The 100 Day Challenge is 14-week performance improvement program where challengers commit themselves to achieve a number of challenging goals and finish the year strong.

Here are some testimonials for the Goals Guy’s 100 Day Challenge program:

“Gary Ryan Blair has created an exciting, hands-on approach for defining what you desire in life and for charting a course toward that end. This goal-setting and life planning program is a vital tool to help you turn your deams into reality.” – Ken Blanchard, best selling author of “The One Minute Manger”

“Put your future into the very capable hands of Gary Ryan Blair and his outstanding goal setting and life planning program. You’ll be happier, healthier, and wealthier! Gary is an absolute dynamo and his information will revolutionize your life.” – Mike Litman, Hos of “The Mike Litman Show”

Read more: 100 Day Start Fast Finish Strong Review

If you want to perform better than you have in the past and to achieve more than you have so far, this program will move you closer to those dreams. So why not mark today as the day you decided you are going to reach all of your goals and turn yourself into an unstoppable powerhouse?

I wish for you a lifetime of abundance, prosperity and ever increasing opportunity. Your investment in the 100 Day Challenge will put you in the best position possible for success.

PS: You may also download the Special Report that Gary wrote especially for this program at www.100Day-Challenge.com.

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Do you want to make changes in your life? Do you want a detailed plan to help you make positive changes? Are you willing to commit to 30 days to make it a reality? Do you want to do this without having to purchase some complicated self help program? Then keep reading, because I’m going to give you an easy step by step method to get you started.

What is this method? It is through the repetition of positive affirmations. Now, I know what you are thinking. Oh, that affirmation thing again, but just here me out. Deal? It will only take a few minutes out of your life to read this article and if it doesn’t work you have only lost the 5 minutes it will take you to read this because I’m NOT gonna ask you for money. I just want to share with you, how affirmations can make a huge difference in your life.

First, let me say that affirmations alone, will not create that change in your life, if you do not follow through. What I mean by this is that affirmations do have the power to refocus you and to create a new positive vibration that attracts new opportunities into your life, but if you do not act on those opportunities you will be no better off than you are today.

How do you create that new positive vibration that attracts new opportunities into your life? You do it by reciting affirmations that are relevant to your hopes and dreams. For example, if you want to get a new job, your affirmation might look like this, “ I am creative and innovative and because of this I am an asset to any company I apply to”. If your goal is to lose weight, your weight loss affirmation might look like this, “healthy foods taste good and are good for my health“.

O.K., but how does this create a positive vibration that pulls opportunities into my life? It all has to do with the law of attraction. The universal law of attraction states that likes attract likes. All thought has a very unique vibration and positive thoughts bring positive results where negative thoughts bring negative results. We are bombarded by negativity every day. Recent studies show that we encounter 8 negatives for every positive. This is why we must recite affirmations. So, that we are evening out the number of positives we encounter, so that they out weigh the negatives. Makes sense right? Good, let’s move on, shall we?

How long does this take? Experts say, it takes 30 days to change a habit and so it would be reasonable to believe that it would take the same amount of time to change our negative thoughts. Some people however, experience significant changes right away. The best measure is when you find yourself faced with negative thoughts like, Wow, I look fat in this, that you release that thought and replace it with your positive affirmation a couple times. This will help to even out those odds.

So, how bout it? Give it 30 days? When it works, think of all the great things you will accomplish. If it doesn’t work, are you really any worse off?

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2009 has been a fast, challenging and for some a painful year.

And, if you are truly sick of constantly threatened by debt, worried about the economic crisis, and paralyzed by the pace of change, I’ve got a great way for you to take control of your situation and start the new year off with a bang.

I want to thrown down a challenge. I want to provide you with an opportunity to redeem yourself and turn things around for the better, and I mean much better. You see, one thing we all have in common is that we all strive under a challenge!

For some it could be a goal that puts you to the test, an obstacle that says you cannot beat me, a belief system that is begging for a breakthrough, or even a mountain that just dares you to climb it.

Whatever it is, your should say “BRING IT ON!” There is nothing quite like a good old fashioned challenge to see what you are made, to push the boundaries and tests your limits. Only when we overcome these trials that we get to reap the sweetest victory.

My friend, Gary Ryan Blair, otherwise know as The Goals Guy, has put together what I believe to be the most comprehensive approach to goal achievement and performance enhancement.

The Goals Guy has been working with executives and employees at Coca-Cola, American Express, IBM, Starbucks, Time Warner, Disney, and many more, coaching them exactly how set and reach their goals - if he can do it for them, he can do it for you.

Many of the top leaders in just about every industry call on the Goals Guy when trying to develop and execute on certain goals. It is so much easier when you know HOW to create a workable plan and can create accountability and that, is where he excels.

Back to your goals and the challenge. Gary has created a powerful program that will show you how to make maximum performance gains in the shortest time possible. It is very effective and very affordable.

I think it is a no brainer if are serious about making changes and starting the year fast and strong, then you absolutely must check out this program.

It’s called the 100 Day Challenge and it begins on January 11th. It is a downloadable video and audio program where Gary literally coaches you towards achieving your goals — the RIGHT WAY!

I recommend the program, I recommend that you download the Special Report, and more importantly I recommend Gary. So make sure to go to www.100Day-Challenge.com.

And put yourself and your family in the best possible position. Also, make sure to watch his video.

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Success is not only reserved for a few. In a class of a hundred only a handful of students will score the higher percentage of marks. The majority of students score an average grade and another small percentage of them will score very low marks.

Why The Difference?

The difference is not in the educational system. There is a reasonable level of difference in the atmosphere they live in and are brought up in.

Considering the individuals alone it can be seen that all of them belong to the same age group and have undergone similar exposure to the subject, but the difference in the result is widely varying. Even twins who have grown up in the same environment will produce different results.

The reason behind this is the individual differences. Individual differences arise from the thoughts that develop in the mind of the individuals. No two individuals will perceive any incident in precisely the same way.

This idea of personal outlook is that which decides the success and failure in your life. What you thought of as success at one time may be considered failure at a later point in your life.

Why Does This Transition Occur?

Each day your mind power is directed towards different things. An obstacle or desire which seems like a mountain today will diminish to nothing and will be of no value later. In order to overcome any given situation and enjoy the nectar of success one needs to get transformed, and for that process reprogramming the mind is essential.

The Law of Attraction teaches you that what you want can be achieved only by you. So, getting control over your thoughts and reprogramming your mind for success has to be done by you and can only be done by you alone.

Self transformation involves the programming of the mind which includes both deprogramming the unhealthy and unconstructive thoughts from the mind and reprogramming it with positive thoughts.

In order to transform the world, try to see the world differently. To be more specific, if you feel the world is filled with corruption and negativities learn to see the positives and good things in the world. For the self transformation to take place there are certain things you can do.

All transitions need to take place from inside on a mental level. First of all, accept and affirm your oneness with the supreme power whom some call god. This will energize your mind, self-esteem, confidence, image, outlook of life and will fill you with positive thoughts.

Use the Law of Attraction and bring into your life all of the success that you want. Hard work is a must for success but so is smart work. Reprogram your mind to be positive and take your first step towards success.

With a positive mind which is only thinking about success, you can pull into your life all that you want – name, fame, money, power of the mind, etc. The world may not be in your hands but to conquer it is surely possible if you have the thought in your mind.

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The Quickest Way to Get is to Give

It’s true. You can’t really get what you want in life until you have given it to others. Doesn’t sound like it make much sense, does it? How can you give what you don’t have? As you open your mind to the possibility and ask this question of yourself, you allow opportunity to come to you and knock at your door. Then you will find a way that it is possible to give to others what you want, before receiving it yourself.

It almost sounds like a chain letter and in a way it is. The chain letter is a facetious reference as so many of us have been exposed to them by now and know they are illegitimate scams. Yet the basic principles are: you give before you receive, and you give with the faith and expectation of receiving. A similar modern example can be seen in the film ‘Pay It Forward’. By giving to others, you allow good things to happen to you. And this all boils down to the simple law of attraction.

The law of attraction is like any other law of nature, like gravity. And like gravity, it is not one that has been generally ‘discovered’ yet. As a result, most of us are walking around thinking in a completely disordered paradigm.

Disordered paradigms of thought are displayed over and over in history, and discoveries of natural laws and observations of reality have brought order to transform the mistaken beliefs that had been accepted for fact. You can think of many examples, such as the belief that the world is flat, or the belief that we are at the center of the universe. Or the great changes that resulted as a discovery of the force of electricity and harnessing its natural power.

In this same way, we are able to make a change in our own disordered thought patterns. Right now 99% of us are probably dissatisfied. Dissatisfaction means larger life is seeking to be expressed through us, and it is being blocked. Self-sabotage is a very real process working in the invisible realms of the unconscious mind.

The good news is there are a lot of simple, small but powerful techniques you can use to reprogram that all powerful unconscious mind of yours, to order your own life as you want it. Yes, there IS a way to eliminate the chaos in your life, and it starts within. It starts by eliminating the often unseen chaos in your own mind.

The technique in this article is only one of a vast array that you can use on a daily basis to improve your life dramatically. In this article you are learning how to use the law of attraction to attract to yourself what you want.

The law of attraction, like gravity, is undefiable. You will attract what you are sending out. Your thoughts are real in the world of Consciousness.

If your mind is resonating with patterns of anxiety, stress, anger, sadness, envy, grief, or any other negative emotion, you will be attracting more of the same in your life.

One step you can take to change this is to focus on giving to others before you receive yourself. In this way you are changing your vibration and your focus. And you open yourself to receive what you had been closing off before.

It is very simple to give. Give of what you have, and everyone has something to give. We all have innate value to offer the world. An abiding philosophy in the law of attraction is to always offer an increase in value, to give back more in value than you receive in money. In this way you continue to give more than you get and attract more and larger life back to yourself for An Abundant Life.

Take a moment to look within and find something, anything, no matter how small or simple, to give to anyone, friend or stranger. Start the practice of giving, and you will take one step towards raising your level of vibration and enhancing the value of what you attract in your own life. Give something selflessly today, knowing that you will receive it multiplied back in your life, tenfold.

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In our Current World, life can get really busy and really quick. We spend a lot of time and energy running here and there in, and also place a lot of magnitude on our left brains - our rational minds. This will give you powerful help for ideas your can put to work right away.

Despite all this, somewhere, profound in our souls, we know the significance of slowing down and connecting to our inner wisdom, connecting to our right brains - that place of profound intuition and creativity that holds so many answers and so much richness for us.

Here is a catalog of my absolute preferred top 5 ways to really settle in and listen to the treasury of wisdom that your heart and soul has for you. None of them need to take up a lot of time or effort! Connecting to your inner wisdom can be easy and flowing. For ideas don’t come easy and quickly with no action on your part.

1) Journaling: To cut through the mind’s chitter chatter and get straight to your internal wisdom, journaling works best if you write fast, without stopping, without worrying about grammar or language, or even full sentences. The name of the game is here is to write swiftly without judgement or even thought, and see what comes up for you. It helps to start with a challenging phrase like: “I am a woman who…..” or “I am here….”

2) Dancing: I’m not talking about social dancing. This type of dancing that really connects you to your interior wisdom is done alone, or with one person watching you. Put on music that moves you, close your eyes, take a few bottomless breathes to feel into your body, and start moving. Be open to where the movements want to take you, and the emotions and visions that come up and out of you as you move. After you finish your movement, taking a few moments to share your experience with a partner or write your experience will help you put your internal wisdom that emerged into words.

3)Drawing: You don’t need any formal training in art whatsoever to connect to your interior wisdom through drawing. Come to the blank paper without any preconceived notions or judgement or ideas, and draw what comes to mind. Draw how you feel. Or, ask you interior wisdom a question, and then draw it out. For example, asking a question as simple as “What do I need to know right now?” can yield rich imagery that might hold some interesting answers for you.

4) Visualization: Visualization can be as simple as closing your eyes, and calling forth your wise self. See her and and ask her questions. You’ll be shocked at what can come to light!

5) Breathing: Taking just a few minutes to sit still, close your eyes and concentrate on your breathe, can really help you to slow down, get settled, and begin to really connect with your body, to sense and feel into yourself. My suggestion is to very consciously concentrate on each part of your body, sending breathe to each part, and ask yourself how you feel. Observe where you feel open and where you feel closed. Connecting to your body in this way is a wonderful opportunity to get present. For ideas are the thinks all other things come from ans with out the thought before the action nothing is all you get.

Beat Adult Dyslexia
==================================

Tools for the Dyslexic: Learning to Navigate Through a Non-Dyslexic World When You View the World Completely Differently

I am hoping you will find my story to be helpful for you. When I got into high school math, I had trouble writing numbers in a format where I would remember which number was in which line making it increasingly difficult for me to find the correct answer to the problem. It affects the way we communicate with others, the way we look at questions, following instructions and the way we think about things. Instead, like so many school aged children suffering from dyslexia, I was pinpointed as a “trouble maker” despite the fact that I was never sent to the Principal’s office, or caused classroom disruptions. In fourth grade our teacher would write notes for us to copy from the board and I would write them in my notebook completely incorrectly. I switched majors to a subject that allowed me to think in the way that I did. As though adulthood is not difficult enough, dyslexia adds a dimension of complexity to the lives of those who suffer with it. P.

Public Speaking

Let this be a lesson to you. When you are speaking with another person, do you tend to jumble pronouns when writing letters, papers, e-mails or when you’re speaking with someone? For example, instead of you saying, “John went to the store to buy Jane a dog,” you say, “Jane when to the store to buy John a dog. If you are just realizing this is a problem, there are a few tools I can give you to help you combat this embarrassing issue.

Verb Agreements

When speaking with someone else, you should find that slowing down when you speak and correcting what you say will help you form correct sentences. This can be quite embarrassing in front of an employer or someone you are trying to impress with your knowledge or excellent vocabulary skills. While dyslexics can flip flop pronouns easily, they also can have a tendency to use different verb tenses in a sentence.

Writing

If you find that you tend to verbally switch verbs or pronouns, I suggest putting everything in writing and asking for people to e-mail you instead. I hope you will find e-mail easier for you when communicating with others. This will help you communicate with the world immensely.

Taking Standardized Tests

Standardized tests can be very difficult for dyslexics to take. Ask the instructor or writer of the exam what the correct answer is. The following will be an example of how to do this. Standardized test exams can be not only challenging, but increasingly frustrating and difficult. Look at each of the questions. As discussed previously, analyze where you go wrong in an exam. e. This is important because you are identifying what is important in this question. This way, you will find any mistakes you have made immediately, and will not cost you time when taking the exam. If you can see the instructor prior to taking the exam, (about a week before), ask to see some sample questions.

Instructions

Also, looking at a map before you venture out will also prove to be useful and even more helpful is a GPS unit to read directions to you as you drive. But it doesn’t have to be Before you speak with someone, think about everything you are about to say in your head, put everything in writing so you can double check it. I have conquered much of my problems with school, and my problems in the work place as I understood the dyslexic things I do and came up with ways to combat it. Make sure you have a clear idea of where you are going before you venture out in your vehicle. The bottom line for combating dyslexia simply is getting into the hang of rereading, proofreading, double and triple checking everything you say or do. Come up with a game plan when dealing with standardized testing and always reread the instructions so you know what is being asked for you. What I wasn’t realizing at the time was that I was jumbling the instructions in my mind.

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In order to successfully motivate someone—or, to get her/him to internalize the motivation—you have to create a deep hunger or thirst. It has been said that you can lead a horse to water, but you can’t make him drink. That’s true, but let it be known that you can give that horse salt, thereby creating such a thirst that the horse must have water. As a master motivator, you are giving salt to your prospects. That is, you are striving to create such a thirst in your prospects that they can’t wait to act.

On your persuasive journey, you will find that people tend to get motivated for the short term, that they lose steam and that they then fall back into the rut they were trying to pull themselves out of in the first place. As a persuader and motivator, you have to understand what pulls people away from action into inaction. What causes them to lose excitement, vision and energy? When you notice that your prospects are losing their motivation, these are the common reasons why they are doing so:

• They have not yet found their passion. – They are going through life using desperation as a motivator, or they haven’t yet found anything that really inspires them.

• They have a poor attitude. – They are run down with a negative attitude. Their expectations and beliefs are not congruent with their goals.

• Their intent is diminishing. – They have previously been on the right track but they’ve now lost their drive. They have forgotten the real reasons why they were motivated in the first place.

• They are indifferent. – They just don’t care anymore. They have lost the ability to express concern or to make a difference in their own life or in the lives of others.

• They have become creatures of habit. – They have not replaced their previous bad habits and have fallen back into old ones.

• They lack persistence. – They have given up too easily and have gotten stalled at the first obstacle.

• They have no sense of urgency. – They have set no timeframe for achievement. The pain of not changing doesn’t hurt badly enough that they’ve got to act now.

• They have succumbed to peer pressure. – The people around them are more motivating than you are. They have not found the support they need to resist against the peers whose esteem they value.

• They lack vision. – They have sacrificed long-term success for short-term pleasure.

• They lack knowledge. – They don’t know how to make the necessary changes in their lives or they are not doing so correctly.

• They lack confidence. – Confidence comes only after action, knowledge and success have been achieved.

• They have no game plan. – They are overwhelmed or waiting for everything to fall into order. They have no action plan.

• They simply don’t want to do it. – They don’t want to pay the price. Their goal is only a dream and nothing more. They are using external desperation as their motivator, or they are living their lives the way others want them to.

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